Health and Wellbeing | SuperWAHM

5 Best Ergonomic Home Office Setup Tips From A Chiropractor

How to perfect your work from home set up so that you can avoid back pain With many people working

Talking periods with your daughter. Are you dreading just thinking about it? A few months ago, I know that I

Here’s 5 Awesome STEM Resources to Stop Kids at Home Saying “I’m Bored!” These days, we have more on our

Working from home sounds like a dream for many and once you add a kid or two to the mix,

With the rise in people now working from home and setting up for home office work, it’s becoming more and

When I got diagnosed with cholelithiasis – commonly known as gallstones – I was faced with some important changes in

Living on the wages of a part-time elementary school teacher does not give me a lot of wiggle room when

I know what you’re thinking. How do I, a woman in her child-bearing years who is childless, know anything about

Time management strategies around kids… I can hear every mother who reads that laughing hysterically. Because when you’re a mother

When did you last take a break? A real break that is, not ten minutes snatched in desperation when you